5 Practical Ways to Manage Stress

With Fast Paced Life and Sedentary Lifestyle, Stress has become an integral part of almost everyone’s Life .How often we hear these lines “Bahut Stress hai Bhai “? Well !I have heard these lines a lot either at my workplace or at home . Surprisingly it’s most commonly used word nowadays and yet much ignoredContinue

Why One Should Plan Vacations more often

Vacations and Time offs are truly the necessities in Fast paced Lives.Moreover it’s extremely beneficial to detach for quite a some time from your regular routine by taking mini breaks in the form of vacations and give your Body and Mind some time to De-Stress ,spend some quality time with your loved ones and gainContinue